People at StressPal

From opinion leaders to nurses in the ER, we are grateful for the enthusiasm and letters of support we have received. Says renowned psychologist, Paul Ekman, PhD, "In a world where intensely negative emotions are all too prevalent, I applaud the efforts made by Pennie Sempell, and her colleague, James Monroe, PhD to develop stress resilience training tools based on real science. StressPal’s emphasis on mindful, present moment interventions couldn’t come at a better time."

Pennie Sempell

Founder