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Fitness is a hard problem to solve. It involves a lot of real energy expenditure without immediate reward - a true test of delayed gratification. However, once you've invested months and years into your health, the payoff is immense! Your physical appearance will improve, and more importantly, you will build a deeper connection to your body. This connection will help you with improved mood regulation, mental function, energy levels, and longevity - almost every aspect of your life will be positively impacted. We are a group of people who care deeply about solving this fundamental problem for society (while having fun along the way)! We are always talking about solving problems for our customers, building an amazing product, exercise, nutrition, macros, & PRs! If you find these discussions interesting, we are interested in talking to you!