Amaha (earlier: Innerhour) careers

INFORM
We distil the latest and most cutting edge research and customise it for your benefit. Stress, anxiety and similar issues are directly related to your reactions to the events and people around you. Understanding and contextualising problems is the first step in developing a constructive response. We provide evidence-based knowledge to help you process and comprehend day-to-day experiences that allow you to live healthier.

ASSESS
Our self-assessment tools are researched and customised to reveal innate troubles. They identify what you are thinking and feeling, and how you are behaving; in the here and now. We tell you about you, to encourage you to make changes for the better.

EMPOWER
By applying a tested, evidence-based approach we address each individual with a detailed understanding and provide guidance counselling, supportive therapy, Cognitive Behaviour Therapy (CBT) and Rational Emotive Behaviour Therapy (REBT), as required.