Former CEO, Meditation Teacher, Leadership Coach
My grandad introduced me to mindfulness practice as a kid, and while I’m no Zen master (yet!), I’ve meditated daily for many years — for thousands of hours, with celebrated teachers, and months on silent retreat. I graduated from Columbia with a degree in computer science, raised millions for a software company I started, and after selling it trained for 2 years with Jack Kornfield and Tara Brach to certify as a trauma- and DEIA- informed mindfulness meditation teacher. I’ve spent over 15 years practicing methodologies from the Hendricks Institute, through which I’m a certified coach with advanced certifications in body intelligence and conscious loving. Most recently, I completed Hatha-Raja Yoga teacher training and consider myself a lifelong student of plants. I’m humbled to say that my net promoter score is 100%.
Describe the most impressive thing you've done.The Hard Thing About Hard Things
The Art of Happiness
Everybody should meditate for 10 minute a day. If you're to busy to meditate for 10 minutes a day, you should meditate for an hour a day.
Making the world a better place
Introduction to Java
What I'm doing!
Mindful discipline
Started meditating
andy@mindfuloptimizations